Description:Meeting Tuesday evenings 6:15 pm @ The Running Factory Wyandotte st. E.
Looking to run your first or fastest half or full marathon? Our “Marathon & Half-Marathon” clinics can help you achieve your goals! In 16 weeks, our experienced and friendly instructors will work with you to clarify and simplify the marathon training process. This clinic is geared towards runners who are interested in meeting and training with a group, reaching new fitness levels, improving times, and/or simply looking to run a new distance. By introducing concepts such as interval training, hill circuits, tempos, and mileage, our instructors will assist you to run your best and make the journey to the finish line safe, rewarding, and fun. Prior to the weekly group runs, instructors and special guests will offer insight and in-depth discussion on the various components of training, nutrition, injury prevention, flexibility, and strengthening.
Upon signing up you will receive a detailed training manual, a 15% store discount for the duration of the clinic, a RF technical T-shirt, and miles and miles of smiles.
Come out and join the Runner-hood!